MTC DOME NAMIBIA

High-performance TRAINING CENTRE

The MTC Dome High-Performance Training Centre is located on 2nd floor of the building. With state of the art equipment, a 25 meter indoor heated pool, world class spinning studio, assessment centre with highly qualified staff and a truly unique and fun environment you can't help but succeed at your health and training goals.

We offer the following facilities and services:

• Specialized Strength equipment  • Electric Isokinetic Machines • Elite Sport Coaching
• Development Sport Coaching  • Stretching circuit Equipment • Personal Training
• Group Training  • Functional Training • Strength and Conditioning
• High-Performance Testing • High-Performance Training • Nutritional Programme 
• Spinning and Indoor Cycling Studio • Medical - Sports Science Department • Physiotherapy, Biokinetics, Dietitian
• Rehabilitation Centre • Training for athletes with disabilities • International and National Qualified Trainers 

INDOOR SWIMMING POOL

The 25-meter heated indoor swimming pool, is used for both, recreational and professional purposes and has been hailed as one of its kind in Namibia.

FABULOUS FITNESS

HTC provides its members with a large space to participate in group exercises as well as individual classes.

WEIGHT TRAINING

A vast range of gym equipment of the highest quality. Our isometric machine makes sure that you have a full body workout with no muscle left behind.

High-Performance Training centre
Membership fees

Once-off administration fee of N$ 250 at registration. Includes  introduction and orientation session, body composition assessment and fitness assessment.
All prices excluding VAT

Opperating hours:
Monday - Friday: 05:00 - 20:00
Saturday - Sunday: 08:00 - 12:00
Easter Sunday: Closed
Christmas Day: Closed

Off-peak membership;
Monday - Friday 10:00 - 16:00

Swakop spinning studio
Membership fees

Once-off administration fee of N$ 250 at registration. Includes  introduction and orientation session, body composition assessment and fitness assessment.

Morning Class Schedule:
Monday - Friday: 05:30 - 6:30
Saturday: 09:00 - 10:00

Afternoon Class Schedule;
Monday & Wednesday: 17:30 - 18:30
Tuesday & Thursday: 18:00 - 19:00

10 visits
Monthly Standard
Valid for 3 months per month 12 months
N$ 600 N$ 700 N$ 450

Register and book your classes with the Spivi App.

CONTACT US

+264 81 325 5663

lance@thedomenamibia.com

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