National Certificate in Fitness
N$ 43 000,00

The National Certificate in Fitness is a 1 year full time programme that is aimed at developing the complete fitness professional.
This Qualification is fully online and lectures are presented at the MTC Dome Namibia, in Swakopmund.

SAQA ID 67693 (NQF level 5)

Total Credits: 137

This qualification includes 3 Industry Recognised Certifications allowing for early employment and diverse access into the fitness industry:

• Fitness Instructor (28 credits)
• Bootcamp (10 credits)
• Personal Fitness Trainer (58 credits)
• Workplace readiness and prepration (41 credits)
• Loads of extra content!

What's Included:

•  All required learning material
• Complete online library for access at any time
• Optional subscription to the FitPro MyWellness App hosted by Technogym
• Vocational hours with hands on learning and expertise at the MTC Dome Namibia
• Access to equipment for learning puposes

FREE:

• Long Term Athletic Development webinar
• Lower Back Pain webinar
• Exercise is Medicine Benefits and Solutions

This Qualification is full time and students are required to be in class.

Pre-Requisite

This qualification is open to all person from the age of 18 years onwards.

Syllabus

The Fitness Instructor and Personal Training components include:

• Concepts of Health, Fitness and Wellness
• Anatomy and Biomechanics/ Kinesiology
• Physiology
• Health and Safety Introduction
• Client Screening
• Fitness Assessments
• Exercise programme design
• Cardiovascular Exercise Prescription
• Strength Training and equipment orientation
• Strength Training Prescription
• Flexibility implementation
• Postural Stabilizers
• Special Populations
• Closed Working Environment
• Sports Nutrition
• Sports Injuries
• Business Skills / Entrepreneurship
• Workplace learning and vocational experience

Boot Camp:

• Theory and practice with lots of practical videos

Workplace preparation:

• Professionalism
• Communications
• CV preparation

Payment Plans

FitPro offers payment plans for learners via a Debit Order system.