ASSESSMENT CENTRE
Unlock Your Full Potential
The High-Performance Assessment Centre is designed to provide athletes and fitness enthusiasts with comprehensive evaluations to enhance performance, prevent injuries, and optimize training programs.
What we assess:
Our specialized assessments cover key components of physical fitness:
Body Composition
Understanding fat-to-lean mass ratio
Flexibility & Mobility
Identifying movement limitations
Muscular Strength & Endurance
Evaluating power and resistance capabilities
Cardiovascular Fitness
Measuring aerobic efficiency
Lifestyle Assessment
Evaluates daily habits, health, and well-being
Our Process
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Health Screening
Medical history, risk assessment & consent
Fitness Testing
Scientifically backed evaluations
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Results & Analysis
Expert insights and data-driven recommendations
Custom Training Plans
Designed for peak performance
Who Can Benefit?
Competitive athletes seeking a performance edge
Fitness enthusiasts aiming for measurable progress
Rehabilitation patients recovering from injuries
Corporate wellness programs focused on employee health
Our Assessments
HEALTH & SKILL RELATED PHYSICAL ASSESSMENT
In any physical work or sport there are 11 components that contribute to physical ability and fitness.
ASSESSMENT INCLUDED
Health Risk Screening - - Body Composition - Flexibility Assessment - Muscular Endurance - Cardiovascular Assessment - Coordination - Reaction Time - Balance Assessment
N$ 500
PER ASSESSMENT
T & C's Apply
DIETARY ASSESSMENTS
Evaluate the individuals' current nutritional habits.
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ASSESSMENTS INCLUDE
Lifestyle and sport nutrition habits - Requirements for sport specific nutrition and changes that need to be made to their diet to address specific periodisation needs.
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N$ 250
PER ASSESSMENT
T & C's Apply
SPORT SPECIFIC
ASSESSMENTS
Measure the athlete’s ability in their specific sport, position and/or classification.
ABOUT THE ASSESMENTS
The assessment is designed around the individual and the stipulated requirements. This will result in different testing depending on the sport.
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N$ 350
PER ASSESSMENT
T & C's Apply
BRAIN & HTC
COMBO
Comprehensive
High-Performance Assessments Combo
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ASSESSMENTS INCLUDE
Neurocognitive Assessments Health and Skill Related Physical Assessments Dietary Assessments Sport Specific Assessments
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N$ 1000
PER ASSESSMENT
T & C's Apply
Contact Us
5371 Welwitschia Street,
Swakopmund, Erongo, Namibia
+264 81 274 1001